Smudging 101 : How to Use Smudge Bundles
First, gather your desired smudge stick and a bowl or shell to catch any falling ashes and embers during the process
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Light the tip of the smudge stick until it catches fire. The fire should settle down after a moment into smoking embers. Fan embers to produce more smoke if needed.
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Next, pass the smoke from the smudge stick over personal belongings and in every corner of your space, inside closets and cabinets, floor to ceiling, wall to wall, etc…
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As you move room to room with the smudge stick, narrate what you are doing out loud: “I am cleansing and blessing every inch of this space. Banishing all negative and toxic energies…they are no longer welcome here. Inviting in peace, love, harmony, blessings and abundance.” I find that speaking your prayers and intentions aloud and confidently will lend more power to the ritual.
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Open doors and windows as you go to usher those bad vibes out and bring fresh air and good energy in.
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When you feel you are finished, you can use the bowl or shell to snuff out the burning stick and declare “So it is” to complete the ritual.
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Remember to express gratitude and reverence for the herbs and the ancient tradition of smudging. Do not leave burning sage unattended.
*Plant Magic Market is proud to offer ethically and sustainably sourced white sage from a woman-owned farm in California.
